Pilates is better together

REFER a friend giveaway

To celebrate the launch of our new Refer a Friend feature in the Manna Wellness app, one lucky pair will each win a 12-month Reformer Pilates membership at Manna—valued at over $5,000 combined!

Here is how to enter:

Use the Refer a Friend feature in the Manna Wellness app to invite a friend who is new to Manna to try our Intro Offer.

Your friend must purchase the Intro Offer through your referral link.

You and your referred friend must follow @mannawellness_ on Instagram (and post this reel to your stories??).

Take a photo with a friend using one of our Pilates Is Better Together selfie frames at either studio. Share it to your Instagram Story and tag @mannawellness_. Your photo can be with any friend, but even better if it is your referral buddy!

Each new friend who purchases the Intro Offer through your referral earns you another entry. Want more chances to win? Refer another new friend and repeat the steps, including sharing a new Story photo.

Entries close at 11:59 pm AWST on Monday 23 November 2026. We will draw the winning pair on Wednesday 25 November 2026.

See the link in our bio for the full terms and conditions.

This promotion is in no way sponsored, endorsed or administered by, or associated with Instagram

DOWNLOAD THE MANNA APP

For the most convenient way to book classes and manage your bookings, download the Manna app. The app allows you to easily view the timetable, book and reschedule classes, join waitlists and manage your account all in one place.

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Bring your people together in a beautiful space designed for connection, movement and celebration. Explore our private experience packages, each thoughtfully created to suit everything from team wellness sessions to special occasions.

CHOOSE YOUR TEAM EXPERIENCE

Women participating in a Pilates class, using reformer equipment in a fitness studio.

The Team Reformer

Step away from the workplace and bring your team together through movement. This private Team Reformer Pilates class offers a fun, energising team-building experience designed to strengthen connection, boost morale and leave everyone feeling refreshed. Perfect as a one-off or ongoing weekly/monthly team wellbeing session.

Stacked crystal glasses filled with pink grape juice or cocktail, each garnished with a red grape on the rim, arranged on a wooden table with a bunch of red grapes and a small white card in the foreground.

The Team Reset

Give your team space away from the workplace to move, recharge and connect. Perfect for an offsite, end-of-quarter wrap-up, project milestone or team celebration, this elevated experience combines The Team Reformer class with thoughtful extras and extended post-class time to relax, enjoy drinks and celebrate what your team has been working on.

MORE WAYS TO SUPPORT YOUR TEAM

Manna’s multidisciplinary team can bring practical, clinician-led education directly to your workplace or sporting club — supporting mental wellbeing, physical health and performance, alongside sustained energy, focus, healthy workplace habits, training and recovery.

A round table covered with a cream-colored tablecloth, holding a flower arrangement, plates of food and desserts, in a bright room with large windows, white curtains, and a natural wood floor.

CUSTOMISABLE ADD-ONS

PREMIUM GOODIE BAGS

A curated take-home gifting option designed to complement your experience, with the choice to either select individual wellness and lifestyle items - such as a branded drink bottle - or upgrade to a fully styled goodie bag filled with a selection of treats.

UPGRADED BEVERAGE OPTIONS

Upgrade your post-class toast with additional sparkling wine or more premium beverage selections for larger groups.

POLAROID KEEPSAKE CAMERA & FILM

In-studio use of a Polaroid camera with a 10-shot film pack, allowing your group to capture candid moments throughout the experience and take home instant keepsake prints